It is always a sad day for me when I have to throw away jars of herbs and medicinal plants because they have gone past their expiry date of 1 year. I came across...
When it comes to treating colds, flu and upper respiratory issues, Elderberry Syrup is my favourite herbal medicine. Our family have been using elderberries for years with fantastic results. We take it at the...
In 2017, a study by researchers at France’s National Institute of Agricultural Research found that absorption of nanoscale titanium dioxide can cause immune system disorders, intestinal inflammation, and cancer formation. Though the study was...
Do you know that there is an extraordinary pharmacy waiting for you in your own kitchen. You probably have herbs in your cupboard right now that can keep you healthy. Herbs are not only...
Turmeric is one of my favourite herbs and may be the most effective nutritional supplement in existence. It is originally from India but has been used in therapeutic preparations over the centuries in different...
With the explosion of cannabidiol (CBD) products on the market and after reading an article in the Sunday Times (28 July 2019) with the heading “Silver bullet or snake oil?” I was inspired to...